Meet the Team

At Balance & Birch, you don’t have to piece together advice from multiple providers or figure out where to start on your own. Our team includes therapists, coaches, movement specialists, holistic practitioners, and a naturopathic doctor all working together to support you. Each provider brings their own expertise, personality, and approach, but we share
the same philosophy: care should be collaborative, human, and tailored to real life.

Click the provider’s image below to visit their profile.

Allie Aschmann

Hypnotherapist

Supports anxiety, subconscious patterning, stress, and emotional grounding through hypnosis.

Dr. Rebecca “Emjay” Brown

Founder • Sex Therapist • Clinical Psychologist • Wellness Coach

Integrative clinician specializing in relationships, sexuality, and mind–body wellness.

Iesha Glover

Somatic Wellness Practitioner

Supports nervous system regulation through somatic yoga, mindfulness, breathwork, and trauma-informed movement for adults, children, and teens.

Dr. Krista “Ollie” Hopkins

Clinical Psychologist • Consultant • Wellness Coach

Specializes in IFS, ACT, anxiety, depression, and neurodivergent-affirming autism/ADHD testing for high-achieving individuals.

Dr. Ann Ijeh

Naturopathic Doctor

Specializes in autoimmune concerns, women’s reproductive health, and gut disorders using a root-cause, evidence-based holistic approach.

David Kopp

Personal Trainer

Strength and conditioning specialist focused on proper form, progressive overload, injury prevention, and helping all bodies train with confidence.

Jennifer Lee

Reiki Practitioner

Helps clients release stress, emotional heaviness, and past trauma through Reiki, chakra balancing, and restorative energy work.

Dr. Philip Oreoluwa

Psychiatry Provider

Supports adults with mood, anxiety, and trauma-related concerns through compassionate, culturally informed psychiatric care.

Vidhi Parekh

Yoga Teacher • Sound Healer

Guides clients through mindfulness, movement, and sound healing to support self-connection, emotional balance, and inner calm.

Gina Vitale

Therapeutic Exercise Specialist

Helps clients improve mobility, strength, and confidence through functional exercise, Pilates, and rehabilitation-focused movement.

Dee Williams

Office Manager

Supports clients with scheduling, questions, and smooth communication so your care feels easy, organized, and stress-free.

Not sure who to book with?

Most clients don’t know where to start and that’s completely normal.

Book a free consultation and we’ll match you with the provider who fits your goals, personality, and preferred approach.

Can I switch providers later?

Yes. Many clients work with more than one provider depending on their needs.

Do your providers collaborate?

Absolutely! Our team communicates behind the scenes so your care feels coordinated, not fragmented.

Do I need to know who I want to work with before booking?

No. Start with a free consultation and we’ll help you choose.

Can I work with multiple providers?

Yes! Many clients combine therapy, movement, spiritual support, and naturopathic care.

Want support between sessions?

The Balance & Birch Companion App offers 24/7 guidance, personalized feedback, and tools created directly by our providers.

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