Finances should not get in the way of your health.
At Balance & Birch, we believe that everyone should have access to exceptional wellness services. That’s why we offer a sliding scale payment option for those who qualify, offering discounts on standard prices based on verified financial need. We additionally offer wellness packages aimed at delivering a comprehensive approach to your well-being. These packages combine various services, offering a more comprehensive care experience at a discounted rate. Because your well-being is our priority, we make it accessible.
Support our ‘Pay It Forward’ initiative: opt to add $5-20 to your session fee, helping us offer more reduced rate appointments to those with proven financial need.
Body
Personal Training
For Physical Wellness
Customized fitness routines designed to enhance your well-being, optimize functional movement, and cultivate a strong mind-body connection. Our evidence-based approach ensures you achieve sustainable progress on your wellness journey.
$50/30 minutes $100/hour
Group Class: $40/hour
3 or more participants needed for group classes
Trauma-Informed Yoga
For Mindful Movement
Embark on a transformative journey through individual or group yoga sessions designed to align your mind, body, and spirit. Our experienced yoga therapist guides you through postures and breathing techniques tailored to your unique needs, enriching your holistic well-being.
$45/30 minutes $85/hour
Group Class: $30/hour
3 or more participants needed for group classes
Naturopathic Mind-Body Consults
For Nutritional Genetics
Unlock the potential of personalized health with our Nutrigenomics Consultation. This 90-minute, in-depth session explores the intricate relationship between your genetics and nutrition, offering targeted strategies to address chronic illnesses. Dive into the science that connects your DNA to your diet, and receive customized guidance on how to optimize your health based on your unique genetic makeup. Embrace a revolutionary approach to wellness that is as individual as you are.
$600/90 minutes
Pricing includes cost of genetic test
Nutrigenomics Consultation
For Innate Healing
Delve into our Naturopathic Mind-Body Consultations to harmonize your physical and emotional health. Experience personalized care through group coaching sessions, comprehensive new patient consultations, and targeted follow-ups. Our approach encompasses botanical medicine, lifestyle counseling, and nutrition therapy to address a spectrum of health concerns, including general illness, anxiety, depression, reproductive difficulties, hormonal changes, and more.
New Patient: $300/hour
Follow-Up: $150/45 Minutes
Express Visits for Acute Issues: $50/20 minutes
Group Coaching: $75/hour
3 or more participants needed for group coaching
Winter Blues Consultation
For Seasonal Well-Being
Navigate the chillier months with our Winter Blues Consultations, a service tailored to combat the health challenges of the colder season. From late fall to the end of winter, our naturopathic consultations address seasonal depression, flu, colds, and other respiratory conditions. Engage in 30 to 60-minute sessions designed to bolster your immunity and uplift your spirits, ensuring you remain robust and revitalized all winter long.
$75/30 minutes $150/hour
Additional Administrative Fees
for your convenience
For services beyond the standard scope of note-taking, billing, and scheduling, extra administrative fees may apply. This includes specialized documentation, liaison with external parties, and any other non-routine tasks requiring extra administrative effort.
$30/30 minutes