Iesha Glover

My Approach

My name is Iesha. I specialize in providing yoga and mindfulness practices tailored for individuals who seek nervous system regulation. My focus is offering sustainable self-care techniques that help manage issues like stress, anxiety, trauma, chronic pain, emotional dysregulation, sensory sensitivities, and body disassociation.

Through somatic practices, I guide clients through body awareness exercises, breathwork, intentional movement, and mindfulness to regulate the nervous system and help process emotions and trauma stored in the body. I work with clients who have experienced trauma, are neurodivergent, caregivers, and/or parents.

I also extend my expertise to children and teens, offering age-appropriate yoga programs that emphasize physical well-being, confidence, and self-love.

Credentials Include:

• RYT200 Yoga Teacher Certified
• 100-HR Certified Somatic Yoga Practitioner
• 40-HR Certified Trauma-Informed Yoga Training & Social Justice Leadership
• Certified Yoga Instructor for Children & Teens with Autism and Diverse Needs
• Certified Level 4 Aromatherapist
• Certified Sound Healing Practitioner
• Certified Meditation Guide
• Certified Chakra Balancing Practitioner
• Usui Reiki I Attuned