Spirit Services
Grounded, restorative practices that support emotional clarity, nervous system regulation, and deeper self-connection.
“Spirit” at Balance & Birch isn’t about bypassing reality or pretending life isn’t hard.
It’s about practices that help you slow down, tune in, and reconnect with yourself emotionally, physically, and energetically.
Our Spirit services blend nervous system science, gentle ritual, and supportive presence so you can feel more grounded, more connected, and more like yourself again.
Aromatherapy Consultation
15 minutes: $50
A personalized session that helps you choose essential oils and blends that support your mood, grounding, sleep, stress relief, or emotional balance. You’ll learn how to use aromatherapy safely and intentionally, with recommendations tailored to your goals and sensitivities.
Best for: stress, overwhelm, sleep issues, grounding, emotional regulation, and anyone wanting natural tools to support daily well-being.
Sound Healing & Sound Bath
30 minutes: $50
A calming, frequency-based session that uses sound to shift you out of fight-or-flight and into a restorative state. This is nervous-system-level support that helps your body settle, soften, and reset.
Best for: anxiety, sensory overload, emotional fatigue, or anyone who struggles to “turn off.”
Reiki Energy Healing
60 minutes: $130
A hands-off energy practice focused on nervous-system regulation, emotional release, and reconnecting with yourself in a compassionate, grounded way. Sessions may include guided meditation, intuitive insights, journaling prompts, crystals, or a full energetic body scan.
Best for: cultivating self-love, reducing self-criticism, releasing emotional heaviness, supporting sleep, and gentle mind-body grounding.
Women’s Circle
free
A warm, supportive monthly gathering for women who want authentic connection without pressure. Each circle includes grounding, intention-setting, structured sharing, and a gentle closing ritual.
Best for: community, emotional support, grounding, and being witnessed in a safe space.
Spiritual Book Club
free
A relaxed, come-as-you-are space for exploring spiritual growth through reading. We discuss what resonated, what we learned, and how we’re integrating it — with no curriculum or pressure.
Best for: inspiration, reflection, community, and gentle spiritual learning.
Womb Session
120 minutes: $175
A meditative, intuitive session designed specifically to help expecting parents build emotional connection with their unborn baby. These sessions support bonding, grounding, and emotional regulation during pregnancy.
Best for: expecting parents wanting intentional bonding, emotional connection, and calm during pregnancy.
Akashic Record Journey
180 minutes: $299
A guided intuitive experience exploring soul-level themes, patterns, or symbolic information. Many clients use these sessions to understand life transitions, emotional patterns, or relational dynamics from a deeper perspective.
Best for: meaning-making, emotional healing, clarity during transitions, and intuitive insight into patterns. Includes a Past Life Regression.
Past Life Regression
120 minutes: $175
A hypnotic exploration using symbolic or subconscious imagery related to past-life themes. This process helps clients understand emotional patterns or fears through a deeper, metaphor-rich lens.
Best for: emotional patterns, symbolic exploration, subconscious insight, and clients open to regression-based work.
Light Between Lives
150 minutes: $250
A deeper hypnotic journey exploring symbolic themes related to purpose, inner guidance, or soul-level lessons. Interpretation is individualized, gentle, and reflective.
Best for: purpose exploration, spiritual insight, emotional clarity, and inner guidance.
Beyond Quantum Healing
180 minutes: $333
A heart-centered, multidimensional hypnosis experience that supports emotional, symbolic, and spiritual exploration. Clients may access past/parallel/future-life imagery, subconscious themes, ancestral patterns, or intuitive guidance.
Best for: deep inner exploration, emotional insight, symbolic guidance, and spiritual awakening support.
Spiritual Coaching (coming March 2026)
8-week: $1555 | 12-week: $2111 | Follow-up (60 minutes): $144
A structured coaching program that supports clients navigating spiritual awakening, identity shifts, or major life transitions. Begins with a Beyond Quantum Healing session, followed by weekly coaching, integration work, and personalized practices.
Best for: clients in transition, identity shifts, awakening experiences, or anyone needing grounded guidance during change.
ready to get started?
Get matched to the right provider or membership for your goals.
Do I need to be “spiritual” to benefit from these services?
No. These sessions support grounding, clarity, nervous-system calm, and emotional processing.
Are these sessions religious?
No. They’re reflective and supportive practices meant to help you connect with yourself — not tied to any religion or ideology.
How do I choose between Reiki, sound healing, regression, or coaching?
Reiki is energetic regulation.
Sound healing is sensory grounding.
Regression explores symbolic subconscious themes.
Coaching provides structured support through spiritual or identity transitions.
A consult can help you choose.
Do I need a membership?
No. All Spirit services can be booked individually. Membership consults are only required for clients wanting coordinated, long-term wellness plans.
Looking for guidance?
Not sure which service fits you best? Book a free 15-minute consultation and we’ll help you choose the right starting point.