one plan. one team. real progress.
Memberships
Evidence-based, coordinated care that finally puts your mind, body, and wellness on the same page.
Most wellness plans fail because you’re left to piece everything together alone.
Your therapist says one thing, your trainer says another, and your naturopath adds five supplements you never remember to take.
Our memberships solve that problem.
You get one integrated plan, created by providers who actually talk to each other, and a structure that’s simple enough to follow and effective enough to work.
Less guessing. More living.
Foundations
A La Carte Access
Pay-per-service • No monthly commitment
For clients who want occasional support without a long-term plan. Book any therapy, training, spiritual, or naturopathic service as-needed.
Best for: trying us out, getting a tune-up, or booking one service at a time.
- Access to all a la carte services
- Standard per-session pricing
- No commitment
- No Blueprint
- No monthly credits
- No free Companion App access
- No provider-to-provider coordination
Growth
$450/month
3-month minimum • $650 in monthly credits
Our most popular membership. You’ll complete a full intake, receive a personalized 3-month Blueprint, and get coordinated support across mind, body, and holistic wellness.
Best for: clients wanting structure, accountability, and a clear plan that doesn’t contradict itself.
- Personalized 3-Month Blueprint quarterly
- $650/month in service credits
- Quarterly accountability check-ins
- Provider collaboration
- Access to the Companion App (a $15.99/mo value, included)
- Members-only content
- Priority communication
Concierge
$850/month
3-month minimum • $1250 in monthly credits
Full-access, fully coordinated wellness care. Your team collaborates monthly to update your Blueprint, monitor progress, and adjust your plan.
Best for: clients who want high-touch guidance, consistent care, and a team managing their wellness for them.
- Personalized 30-Day Blueprint monthly
- $1250/month in service credits
- Monthly accountability check-ins
- Provider collaboration
- Access to the Companion App (a $15.99/mo value, included)
- Members-only content
- Priority communication
What a Blueprint Looks Like
Your plan is personalized to your mind, body, and lifestyle. Here’s an example of what one week might look like:
How Credits Work
Every service at Balance & Birch is assigned a dollar value.
Your monthly credits cover those services.
If a session costs more than your credit amount, you pay the difference.
If it costs less, the remainder rolls forward for up to 90 days.
Simple, transparent, and tailored to how you actually use care.
Do I need a consultation to be a Foundations member?
Nope. Foundations members book services a la carte – no consultation required.
We call it a “membership” because it simply means you’re an active client in our system, able to schedule sessions whenever you want. There’s no Blueprint, no credits, and no long-term commitment.
Why is consultation required for Growth and Concierge memberships?
Because we’re building a customized, coordinated plan. We want to meet you, understand your goals, and make sure you’re placed in the tier that fits your life.
Can I switch tiers?
You can bump up your membership to the next tier at any time. To downgrade to a Growth or Foundations membership, you’ll have to finish out your three month commitment first.
What if I don’t use all my credits in one month?
Credits roll for 90 days.
What services can I use credits on?
Every service we offer (Mind, Body, and Spirit), including therapy, training, yoga, Reiki, hypnotherapy, meditation, and naturopathic consults.
Does insurance cover any of this?
We don’t accept insurance, but we provide superbills for therapy sessions.
Ready to start?
Book your free consultation and we’ll match you to the right tier for your goals.