Iesha Glover

Bio

I’m a dedicated wellness practitioner committed to helping others prioritize self-care in order to maintain optimal well-being, mental healing and peace. With a passion for holistic healing and a deep understanding of the mind-body connection, my purpose is to empower individuals to practice radical self-care by incorporating aromatherapy, physical, and energetic movement. 

About Vinyasa Yoga

Vinyasa yoga is a dynamic style of yoga that focuses on linking the breath with movement. We do this by offering a sequence of poses that includes mindful and intentional transitions between each pose. Each sequence includes smooth transitions and breath synchronized movement. Vinyasa yoga is for you if you are looking to build strength and balance, all while still maintaining focus and mindfulness. Practicing vinyasa yoga is a great way to reduce stress, improve mobility, enhance mental clarity, and create body and breath awareness. 

Credentials

– RYT-200 Yoga (Vinyasa) Teacher Certified 

– 40-HR Trauma-Informed Yoga Training and Social Justice Leadership

– Certified Yoga Instructor for Children & Teens with Autism and Diverse Needs

– Certified Aromatherapist

– Certified Sound Healer

– Certified Meditation Guide

– Certified Chakra Balancing Healer

– Usui Reiki I Certified

Options for Care and Prices:

Neurodivergent & Trauma-Informed Vinyasa Yoga

30 minute private: $45

60 minute private: $75

1 hour group class drop-in: $20

10 private class pack (30-minute session): $360

Meditation Services- $40/30 minute private, $17/30 minute group

Our guided meditation sessions aim to cultivate calm, clarity, and mindfulness. Each session incorporates breathing exercises, visualization, and gentle mental focus to reduce stress, improve emotional balance, and enhance overall well-being. Whether you’re new to meditation or an experienced practitioner, our sessions provide a supportive space to deepen self-awareness and resilience.

Interactive Aromatherapy- $50/60 minutes

Our virtual aromatherapy consultations provide personalized guidance on selecting and using essential oils to support your well-being. Through an in-depth conversation about your health goals and preferences, we create a tailored plan that addresses stress relief, mood enhancement, or other specific concerns—all from the comfort and convenience of your own home.

Includes materials and shipping in the United States. Essential oils are not included. A list of recommended oil(s) will be provided prior to your session.

Sound Healing- $40/30 minute private, $17/30 minute group

Guided meditation included. Sound Healing and Sound Bath sessions use resonant frequencies and soothing tones—often produced by instruments like singing bowls—to create a deeply calming atmosphere. These immersive experiences encourage relaxation, reduce stress, and may promote a sense of balance and well-being on both physical and emotional levels.

Chakra Balancing Consultation- $80/60 minutes

Aromatherapy consultation included. During a Chakra Balancing Consultation, we focus on identifying and harmonizing the energy centers in your body. Through in-depth discussion and gentle energetic techniques, you’ll learn to release blockages, restore balance, and foster a sense of overall well-being—physically, emotionally, and spiritually.