SHE/HER
Dr. Caisha Williams
Psychiatric Nurse Practitioner | Wellness Coach
Supporting mental health and well-being.
Services available in English. Coaching and consultations available globally. Medication management available in Maryland, Virginia, Washington D.C.
Her Approach
Dr. Williams is a board-certified psychiatric mental health nurse practitioner and Diplomate of the American College of Lifestyle Medicine who is passionate about prioritizing lifestyle medicine and other evidence-based nonpharmacological treatments, with medications utilized on an individualized basis. Throughout her nursing career, she worked across diverse settings including pediatric behavioral health, outpatient substance use treatment, academia, and community health while earning her Doctorate in Nursing Practice from Virginia Commonwealth University…Go Rams!
She has been an avid runner and has followed a predominantly plant-based lifestyle for over a decade, strengthening her testimony that lifestyle medicine heals. Her goal is to inspire you to thrive—body and mind—by providing compassionate care that is rooted in plants and science.
When she is not caring for patients, she enjoys spending time with her family, her Holland Lop bunny, Tush, and reading non-fiction literature.
Specialties:
- Emotional overwhelm & stress
- Mood disorders
- Lifestyle changes in congruence with medication management
Who I Work With:
- Individuals feeling “stuck” despite success
- People navigating lifestyle changes in addition to seeking medication
- Clients nervous about beginning medication
- Clients wanting lasting change rather than quick fixes
Ready to work with Dr. Williams?
Book a session or schedule a free consultation to explore your options.
drwilliams@balanceandbirch.com